I eat vegetable stew day and night and I lose weight quickly. Low calorie recipe!

Colorful Baked Vegetable & Light Cheese Casserole
If you’re looking for a wholesome, colorful, and nourishing meal that’s both satisfying and easy to prepare, this baked vegetable and light cheese casserole is the perfect choice. Packed with vibrant vegetables and topped with a creamy, herb-infused cheese mixture, it delivers comfort and freshness in every bite.
This dish is ideal for busy weeknights, meal prep, or as a lighter side for family gatherings. The combination of broccoli, sweet bell peppers, zucchini, carrots, and juicy cherry tomatoes creates a beautiful medley of textures and flavors. Meanwhile, the light cheese and egg mixture binds everything together into a soft, golden bake that feels indulgent without being heavy.
Let’s get started!
Ingredients:
– 1 head of broccoli, divided into florets
– 1 red pepper, diced
– 1 yellow pepper, diced
– 1 orange pepper, diced
– 1 carrot, grated
– 1 zucchini, sliced
– 2.5 dl cherry tomatoes, halved
– 2 cloves of garlic, finely chopped
– 2.5 dl light cheese (e.g. mozzarella or cottage cheese)
– 2.5 dl low-fat milk
– 2 eggs
– Salt and pepper to taste
– 1 tsp dried basil
– 1 tsp dried oregano
*Do this:**

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